Above 12 years.
Yes. Alpha meditation gives so much positive energy that depression vanishes with this practice. The workshop in particular is very empowering.
Yes. Practicing Alpha meditation is very good for both mother and child. The delivery will also be much easier.
Yes. At Alpha, you can also talk to your own subconscious mind and create positive changes within you. Getting rid of bad habits is easy with Alpha.
Yes. You can clear off debts, increase flow of money in your life and enjoy abundance in every sense of the word.
Yes. Visualizing a healing at Alpha makes it happen almost instantly. Miraculous healing have been experienced with this technique.
Of course, you can stay at Alpha for as long as you like. It is a blissful experience. This level of mind has a therapeutic value and increases your immunity too.
It has been medically proved that Alpha meditation relieves stress. With practice of Alpha meditation, many stress related ailments like headache, diabetes, blood pressure etc. get cured. Alpha Level is an instant Stress Reliever.
Yes. People who had been using sleeping pills even for 20 years have stopped it just after this one day workshop and have been enjoying natural rejuvenating sleep with the help of Alpha meditation.
Yes. Many people have given up alcohol just after the workshop.
Yes. Visualizing yourself with ideal weight helps to actually lose weight and maintain good health.
This is a non-religious meditation up to level 3 and anyone can practice it.
The Alpha mudra given in the workshop helps a student to focus well while studying and register anything very clearly in the mind. It also helps to recall and write well during exams. Practice of Alpha meditation also improves memory.
At Alpha, there are techniques with which you can communicate with the subconscious minds of others and create positive changes there. This helps to mend relationships. Whatever you cannot speak to a person directly can be communicated at Alpha to his subconscious mind. The results are amazing.
There is no such waiting period. It works immediately.
30 minutes per session and 2 sessions per day (preferably morning and night) would be ideal.
Yes. This workshop has been designed to give you meticulous training in one day. After this you will be able to practice Alpha Meditation on your own. A printed guide book and an audio CD are included as workshop material. The CD contains guided meditation for your practice.
Yes. Goal achievement is possible by creative visualization at Alpha, for which you get meticulous training at the workshop.
Yes, anyone can learn and practice Alpha meditation easily. This meditation is simple to learn and practice and yet very powerful.
No. There are no physical exercises involved. This is only Mind Power Training. You will sit on a chair and practise.
Alpha is a level of Brain wave frequency. Meditating at that level connects you with your subconscious Mind. This is a very powerful level of Meditation. It has been proved that the Meditation practiced by ancient Siddhas of India and Alpha Meditation are one and the same.
This workshop was started in 2000 by Guruji by combining scientific inputs and her own research and experiences on her spiritual journey.
Any person from any field of life can benefit from this workshop. The techniques taught here can be applied for each individual’s goals in life.