Sometime back life was too hectic at Office. I visualized myself sitting in the office and listing down the activities I have to do. Then I saw myself completing my first task successfully and moving onto next one. I also visualized that in the evening l look at the document and find that I have completed all the work I had listed for the day. I am very happy with myself. That’s it! Whenever I did this I found that on that day, in particular, I was active, energetic and focused and completed all the work scheduled. That’s how I started. Alpha works so wonderfully.