As a trainer, I travel frequently to outstation. Whenever I am at home, I just relax and wont do much work. I was concerned about this and attended a small programme called “Deletion of Laziness”. It did not had any satisfactory results. However, after performing the ‘Cell Glow’ meditation which I learned at Level 2, I noticed that I am full of energy and very active throughout the day. I am able to wake up early morning and do a lot of work. I thank Alpha for Oxyrich bubbly days.