I was in the rehearsal for a dance program. I was constantly making mistakes and my teacher was very upset. The next morning I sat and meditated for 1hour and 33 min continuously with various Alpha meditations like  Negative energies removal, Cell Glow,  A Spiritual Journey,  Alpha Affirmations…  I sent colors to my teacher and visualised that I danced very well.  And you know what, I danced so well that after the program everyone crowded around me and congratulated me. My teacher was very proud too.  I was happy like never before…. Alpha is great…