I attended Anubandham meditation at Bangalore. From that day till now am enjoying the joy of contentment. This is the ultimate meditation designed by our Guruji which is very useful for all of us. Whatever may be the problem at office or family members, I am able to handle them in a better way than earlier with 4 golden words given by guruji. The way Guruji has designed meditation for this class is amazing with theory. Thanks Srimatha for designing this wonderful meditation